Senior Center Calendar

What’s For Lunch & Senior Center Activities

Below you will find the Senior Center Calendar with the menu for our Congregate and Home Delivery Meals for the month. All Congregate Meals are served at Noon and are prepared by a certified dietician. We recommend you arrive by 11:45 each day if you plan to attend (and we hope you will!).

You will also find our calendar of events for the month. All activities listed are free unless otherwise noted. As a reminder, we do our best to keep these activities at no or very low cost for all of our members. Any costs related to an event will go toward supplies for that event.

Have a question? We’re here to answer it! You can call us at (270) 443-8579 or email us at contact@paducahseniorcenter.org and we’ll be happy to help.

	March 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Cards Cards March 1, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 1, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	2 Making Cards With Jamie Feezor Making Cards With Jamie Feezor March 2, 2023 10:30 am - 11:30 am See more details •	3 Cards Cards March 3, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 3, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Spades With Matt Spades With Matt March 3, 2023 1:00 pm - 2:00 pm See more details • • •	4
5	6 Senior Exercise Senior Exercise March 6, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Piano with Susan Piper Piano with Susan Piper March 6, 2023 10:30 am - 11:30 am See more details Line Dancing Line Dancing March 6, 2023 12:30 pm - 1:30 pm See more details • • •	7 Walking with Gerri Walking with Gerri March 7, 2023 10:00 am - 10:30 am See more details Bluegrass Music with Richard Cox Bluegrass Music with Richard Cox March 7, 2023 10:30 am - 11:30 am See more details Senior Chair Yoga Senior Chair Yoga March 7, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • •	8 Cards Cards March 8, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 8, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details VFW with Richard Napper VFW with Richard Napper March 8, 2023 11:00 am - 12:00 pm See more details • • •	9 Roy Henderson Sings ELVIS! Roy Henderson Sings ELVIS! March 9, 2023 10:00 am - 12:00 pm See more details Director's Round Table with MAtt Director's Round Table with MAtt March 9, 2023 1:00 pm - 2:00 pm Monthly forum with the Executive Director for seniors to discuss Center related topics and for everyone to share feedback. See more details • •	10 Cards Cards March 10, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 10, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details River's Edge Veterans River's Edge Veterans March 10, 2023 11:00 am - 12:00 pm See more details Bingo with Gerri Bingo with Gerri March 10, 2023 12:00 pm - 1:00 pm Fun and prizes with Gerri, your Senior Program Coordinator! See more details • • • •	11
12	13 Senior Exercise Senior Exercise March 13, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details The Berryhills The Berryhills March 13, 2023 10:30 am - 11:30 am live music See more details Line Dancing Line Dancing March 13, 2023 12:30 pm - 1:30 pm See more details • • •	14 Walking with Gerri Walking with Gerri March 14, 2023 10:00 am - 10:30 am See more details Music by Tommy Thompson Music by Tommy Thompson March 14, 2023 11:00 am - 12:00 pm See more details Senior Chair Yoga Senior Chair Yoga March 14, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • •	15 Cards Cards March 15, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 15, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Nutrition Class Nutrition Class March 15, 2023 10:30 am - 11:30 am See more details Humana Birthday Party! Humana Birthday Party! March 15, 2023 12:00 pm - 1:00 pm See more details Supper Club - Paducah Beer Works Supper Club - Paducah Beer Works March 15, 2023 5:00 pm - 6:00 pm Monthly off-site activity (location changes each month). This is an extra cost event. See more details • • • • •	16 Cards Cards March 16, 2023 9:00 am - 10:00 am Various card games, chosen by attendees See more details Senior Exercise Senior Exercise March 16, 2023 10:00 am - 11:00 am See more details Music with Mike Ward Music with Mike Ward March 16, 2023 11:00 am - 12:00 pm See more details • • •	17 Cards Cards March 17, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 17, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Heart USA with Patty Mortin Heart USA with Patty Mortin March 17, 2023 11:00 am - 12:00 pm See more details Bingo with Gerri Bingo with Gerri March 17, 2023 12:00 pm - 1:00 pm Fun and prizes with Gerri, your Senior Program Coordinator! See more details • • • •	18
19	20 Senior Exercise Senior Exercise March 20, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Line Dancing Line Dancing March 20, 2023 12:30 pm - 1:30 pm See more details Spades with Matt Spades with Matt March 20, 2023 1:00 pm - 2:00 pm See more details • • •	21 Walking with Gerri Walking with Gerri March 21, 2023 10:00 am - 10:30 am See more details Parkview - Melanie Henson Parkview - Melanie Henson March 21, 2023 11:00 am - 12:00 pm public speaker See more details Senior Chair Yoga Senior Chair Yoga March 21, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • •	22 Cards Cards March 22, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 22, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Introduction to Pickleball with Dan Stayton Introduction to Pickleball with Dan Stayton March 22, 2023 1:00 pm - 2:00 pm Our first class on Pickleball, transitioning into Beginner Pickleball weekly! See more details • • •	23 Cards Cards March 23, 2023 9:00 am - 10:00 am Various card games, chosen by attendees See more details Kelly Allsip UK Ag Extension Office Kelly Allsip UK Ag Extension Office March 23, 2023 11:00 am - 12:00 pm public speaker See more details Book Club Book Club March 23, 2023 1:00 pm - 2:00 pm our little book discussion group, any dedicated book lover is welcome to attend! See more details • • •	24 Cards Cards March 24, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 24, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Tool Time with Teresa Tool Time with Teresa March 24, 2023 11:00 am - 12:00 pm Come learn about basic tools with our very own E Homes Coordinator Teresa Meadows! See more details Bingo with Gerri Bingo with Gerri March 24, 2023 12:00 pm - 1:00 pm Fun and prizes with Gerri, your Senior Program Coordinator! See more details Popcorn and a Movie! Popcorn and a Movie! March 24, 2023 1:30 pm - 2:30 pm a free movie for all you movie buffs in the activity room! See more details • • • • •	25
26	27 Senior Exercise Senior Exercise March 27, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Ashley Dowdy - Bookmobile with the McCracken County Library Ashley Dowdy - Bookmobile with the McCracken County Library March 27, 2023 11:00 am - 12:00 pm See more details Line Dancing Line Dancing March 27, 2023 12:30 pm - 1:30 pm See more details • • •	28 Walking with Gerri Walking with Gerri March 28, 2023 10:00 am - 10:30 am See more details Sam's Club with Natalie Treece Sam's Club with Natalie Treece March 28, 2023 10:30 am - 11:30 am public speaking, snacks, health topics See more details Senior Chair Yoga Senior Chair Yoga March 28, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • •	29 Cards Cards March 29, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 29, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Intro to REAL ID with Matt Intro to REAL ID with Matt March 29, 2023 11:00 am - 12:00 pm Your Exec Director, a former REAL ID specialist, answers your questions on how to get the Real ID and if you need one. See more details Beginner Pickleball! Beginner Pickleball! March 29, 2023 1:00 pm - 2:00 pm Yoga Room upstairs low impact Pickleball, equipment provided! Upstairs in the Yoga Room. See more details • • • •	30 Cards Cards March 30, 2023 9:00 am - 10:00 am Various card games, chosen by attendees See more details Intro to Smart Phones with Emily Steele Intro to Smart Phones with Emily Steele March 30, 2023 10:00 am - 11:00 am Public speaker here to answer your questions on this new technology we call a Smart Phone! See more details Spades with Matt Spades with Matt March 30, 2023 1:00 pm - 2:00 pm Join your Exec Director for a games of Spades! See more details • • •	31 Cards Cards March 31, 2023 9:00 am - 9:30 am See more details Senior Exercise Senior Exercise March 31, 2023 10:00 am - 10:30 am Low-impact exercise with Instructor Joanne Shoulta. See more details Bingo with Gerri Bingo with Gerri March 31, 2023 12:00 pm - 1:00 pm Fun and prizes with Gerri, your Senior Program Coordinator! See more details • • •

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What’s For Lunch & Senior Center Activities

March 2023

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