Senior Center Calendar

What’s For Lunch & Senior Center Activities

Below you will find the Senior Center Calendar with the menu for our Congregate and Home Delivery Meals for the month. All Congregate Meals are served at Noon and are prepared by a certified dietician. We recommend you arrive by 11:45 each day if you plan to attend (and we hope you will!).

You will also find our calendar of events for the month. All activities listed are free unless otherwise noted. As a reminder, we do our best to keep these activities at no or very low cost for all of our members. Any costs related to an event will go toward supplies for that event.

Have a question? We’re here to answer it! You can call us at (270) 443-8579 or email us at contact@paducahseniorcenter.org and we’ll be happy to help.

Read our Lunch Menu in This Month’s Newsletter

	July 2022
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1 Cards Cards July 1, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 1, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details 4th of July Party 4th of July Party July 1, 2022 11:00 am - 12:00 pm Please join us for a 4th of July Celebration! See more details Lunch Lunch July 1, 2022 12:00 pm - 1:00 pm Baked Chicken Brown Rice Broccoli & Cheese Apple Crisp Roll with Butter 1% Milk $3 Suggested Donation See more details • • • •	2
3	4 Closed for 4th of July Closed for 4th of July July 4, 2022 See more details •	5 Piano By Susan Piper Piano By Susan Piper July 5, 2022 10:30 am - 11:30 am See more details Lunch Lunch July 5, 2022 12:00 pm - 1:00 pm Breaded Pork Chops Baked Potato w/Sour Cream Carrots Diced Pears Roll with Butter 1% Milk $3 Suggested Donation See more details Tik Tok Tik Tok July 5, 2022 12:30 pm - 1:00 pm See more details Senior Chair Yoga Senior Chair Yoga July 5, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • • •	6 Cards Cards July 6, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 6, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch July 6, 2022 12:00 pm - 1:00 pm BBQ Chicken Breast on Whole Wheat Hamburger Bun w/lettuce & tomato Brown Sugar Glazed Carrots Lima Beans Fresh Fruit Cup Roll with Butter 1% Milk See more details • • •	7 Bingo Bingo July 7, 2022 10:30 am - 11:30 am Please join us for a fun game of bingo hosted by The Neighborhood! See more details Lunch Lunch July 7, 2022 12:00 pm - 1:00 pm Chicken Tetrazzini Zucchini & Summer Squash Chocolate Chip Cookie Roll with Butter 1% Milk $3 Suggested Donation See more details Painting /Crafts with Jackie Painting /Crafts with Jackie July 7, 2022 1:30 pm - 2:30 pm See more details • • •	8 Cards Cards July 8, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 8, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch July 8, 2022 12:00 pm - 1:00 pm Herbed Pork Loin Roasted Red Potatoes Creamed Spinach Spiced Applesauce Roll with Butter 1% Milk $3 Suggested Donation See more details Color Bingo - Red, White, & Blue! Color Bingo - Red, White, & Blue! July 8, 2022 1:00 pm - 2:00 pm Please join us for a fun game of color bingo! Bring a $5 red, white & blue gift to participate! See more details • • • •	9
10	11 Muffins & Mimosas Muffins & Mimosas July 11, 2022 9:30 am - 10:30 am It's National Blueberry Muffin Day! Join us in the activity room for tasty blueberry muffins and (faux) mimosa cocktails! See more details Senior Exercise Senior Exercise July 11, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch July 11, 2022 12:00 pm - 1:00 pm Meatloaf Garlic Mashed Potatoes Green Peas Chilled Peaches Roll with Butter 1% Milk $3 Suggested Donation See more details • • •	12 Entertainment By Roy Henderson Entertainment By Roy Henderson July 12, 2022 10:30 am - 11:30 am See more details MCLIB Bookmobile MCLIB Bookmobile July 12, 2022 11:00 am - 12:00 pm The McCracken County Public Library Bookmobile provides easy access to Library materials without needing to visit the main branch. See more details Lunch Lunch July 12, 2022 12:00 pm - 1:00 pm Cheeseburger Deluxe Potato Wedges Southern Green Beans Chilled Peaches 1% Milk $3 Suggested Donation See more details Tik Tok Tik Tok July 12, 2022 12:30 pm - 1:00 pm See more details Senior Chair Yoga Senior Chair Yoga July 12, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • • • •	13 Cards Cards July 13, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 13, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Entertainment by Mike Ward Entertainment by Mike Ward July 13, 2022 10:30 am - 11:30 am See more details Lunch Lunch July 13, 2022 12:00 pm - 1:00 pm Pizza Casserole Broccoli Pineapple Chunks Roll with Butter 1% Milk $3 Suggested Donation See more details • • • •	14 Card Making with Jami Feezor Card Making with Jami Feezor July 14, 2022 10:30 am - 11:30 am See more details Lunch Lunch July 14, 2022 12:00 pm - 1:00 pm Turkey Roast Broccoli & Cheese Mashed Potatoes Apple Crisp Roll with Butter 1% Milk $3 Suggested Donation See more details • •	15 Thrifty Bus Trip Thrifty Bus Trip July 15, 2022 8:30 am - 9:30 am This trip is full. Please contact Rhoni Lowery at 270-442-8993 to be put on the waiting list. Bus departs at 8:30am from the Senior Center. See more details Cards Cards July 15, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 15, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch July 15, 2022 12:00 pm - 1:00 pm Herb Marinated Chicken Breast Southern Green Beans Cheesy Mashed Potatoes Blueberry Cobbler Roll with Butter 1% Milk $3 Suggested Donation See more details • • • •	16
17	18 Senior Exercise Senior Exercise July 18, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch July 18, 2022 12:00 pm - 1:00 pm Spaghetti with Meat Sauce Tossed Salad with French Dressing Chocolate Chip Cookie Roll with Butter 1% Milk See more details • •	19 Parkview Parkview July 19, 2022 11:30 am - 12:30 pm See more details Lunch Lunch July 19, 2022 12:00 pm - 1:00 pm Sweet Southern BBQ Chicken Sandwich Peas & Carrots Smashed Sweet Potatoes Vanilla Pudding 1% Milk See more details Tik Tok Tik Tok July 19, 2022 12:30 pm - 1:00 pm See more details Senior Chair Yoga Senior Chair Yoga July 19, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details Supper Club Supper Club July 19, 2022 5:30 pm - 6:30 pm New Asia, 2540 Lone Oak Rd, Paducah, KY 42003, USA Join your senior friends at our monthly Supper Club! We meet somewhere new each month! See more details • • • • •	20 Happy National Lollipop and Fortune Cookie Day! Happy National Lollipop and Fortune Cookie Day! July 20, 2022 8:00 am - 9:00 am Come by the Senior Center to get your free lollipop and fortune cookie for National Lollipop and Fortune Cookie Day! See more details Cards Cards July 20, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 20, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Nutrition Class Nutrition Class July 20, 2022 10:30 am - 11:30 am Please join us for a Nutrition Class with Stephani Caldwell from the McCracken County Extension Office. See more details July Birthday Cake from Humana July Birthday Cake from Humana July 20, 2022 11:30 am - 12:30 pm Celebrate your birthday at the Senior Center! See more details Lunch Lunch July 20, 2022 12:00 pm - 1:00 pm Sloppy Joe & Macaroni Casserole Brussels Sprouts Apple Brown Betty Roll with Butter 1% Milk See more details • • • • • •	21 Lunch Lunch July 21, 2022 12:00 pm - 1:00 pm Chicken Cordon Bleu Asparagus Garlic Mashed Potatoes Brownie Roll with Butter 1% Milk See more details Painting with Jackie! Painting with Jackie! July 21, 2022 1:30 pm - 2:30 pm See more details • •	22 Cards Cards July 22, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 22, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch July 22, 2022 12:00 pm - 1:00 pm Cheeseburger Deluxe Creamy Cole Slaw Potato Wedges Apple Slices 1% Milk See more details • • •	23
24	25 Senior Exercise Senior Exercise July 25, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details National Hot Fudge Sundae Day! National Hot Fudge Sundae Day! July 25, 2022 11:30 am - 12:30 pm We'll be serving hot fudge sundaes in honor of National Hot Fudge Sundae Day! See more details Lunch Lunch July 25, 2022 12:00 pm - 1:00 pm Bean with Ham Soup Collard Greens Red Grapes Cornbread 1% Milk See more details • • •	26 Entertainment by Katleah Watson Entertainment by Katleah Watson July 26, 2022 11:00 am - 12:00 pm See more details Lunch Lunch July 26, 2022 12:00 pm - 1:00 pm Tuna Salad Sandwich with Lettuce & Tomato Baked Potato Soup Whole Wheat Crackers Fresh Orange 1% Milk See more details Tik Tok Tik Tok July 26, 2022 12:30 pm - 1:00 pm See more details Senior Chair Yoga Senior Chair Yoga July 26, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • • •	27 Cards Cards July 27, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 27, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Black Pearl Home Care Black Pearl Home Care July 27, 2022 11:00 am - 12:00 pm See more details Lunch Lunch July 27, 2022 12:00 pm - 1:00 pm Baked Spaghetti Broccoli Tossed Salad with Ranch Dressing Mixed Fruit 1% Milk See more details • • • •	28 Bingo Bingo July 28, 2022 10:30 am - 11:30 am Join us for a fun game of bingo hosted by Humana! See more details Lunch Lunch July 28, 2022 12:00 pm - 1:00 pm Soft Shell Beef Tacos Corn Vanilla Pudding Banana 1% Milk See more details Senior Book Club Meeting Senior Book Club Meeting July 28, 2022 1:00 pm - 2:00 pm See more details • • •	29 Cards Cards July 29, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise July 29, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch July 29, 2022 12:00 pm - 1:00 pm BBQ Chicken Breast Smashed Sweet Potatoes Lima Beans Pineapple Chunks Roll with Butter 1% Milk See more details • • •	30
31

Want to Join?

We’d love to have you! Apply for your FREE Senior Center Membership today!

Become a Member

What’s For Lunch & Senior Center Activities

July 2022

Want to Join?