Senior Center Calendar

What’s For Lunch & Senior Center Activities

Below you will find the Senior Center Calendar with the menu for our Congregate and Home Delivery Meals for the month. All Congregate Meals are served at Noon and are prepared by a certified dietician. We recommend you arrive by 11:45 each day if you plan to attend (and we hope you will!).

You will also find our calendar of events for the month. All activities listed are free unless otherwise noted. As a reminder, we do our best to keep these activities at no or very low cost for all of our members. Any costs related to an event will go toward supplies for that event.

Have a question? We’re here to answer it! You can call us at (270) 443-8579 or email us at contact@paducahseniorcenter.org and we’ll be happy to help.

Read our Lunch Menu in This Month’s Newsletter

	May 2022
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 Senior Exercise Senior Exercise May 2, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details •	3 Senior Chair Yoga Senior Chair Yoga May 3, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details •	4 Cards Cards May 4, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise May 4, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	5 Lunch Lunch May 5, 2022 12:00 pm - 1:00 pm Baked Chicken Whipped Sweet Potatoes Black Eyed Peas Cake Butter/Margarine 1% Milk See more details •	6 Cards Cards May 6, 2022 9:30 am - 10:30 am See more details Pet Parade Pet Parade May 6, 2022 10:00 am - 11:00 am Show off your furry friend in the Senior Pet Parade! All pets welcome! See more details Senior Exercise Senior Exercise May 6, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch May 6, 2022 12:00 pm - 1:00 pm Cornmeal Crusted Pollock Scalloped Potatoes Collard Greens Fresh Fruit Cup Roll/Margarine 1% Milk See more details Line Dancing with Tiffany Dawn Line Dancing with Tiffany Dawn May 6, 2022 1:15 pm - 2:15 pm Line dancing is not only a fun activity but a great workout for seniors! Learn popular line dances and you'll be set to get out on the dance floor every time you go out! Enjoy a new theme each week with professional dance instructor Tiffany Dawn. Sign up at the Senior Center office. Must be a member to participate. Line dancing classes are $2.50 a class or $10 a month. Every Friday at 1:15PM in the second floor fitness room. Membership to the Senior Center is FREE! Must be 60 years or older. See more details • • • • •	7
8	9 Senior Exercise Senior Exercise May 9, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Redneck Box Of Magic Redneck Box Of Magic May 9, 2022 11:00 am - 12:00 pm Enjoy a magic show by long-time senior member Joe Cunningham! See more details Lunch Lunch May 9, 2022 12:00 pm - 1:00 pm Meatloaf Mashed Potatoes Broccoli Chilled Peaches Graham Crackers Roll/Margarine 1% Milk See more details • • •	10 Entertainment by Roy Henderson Entertainment by Roy Henderson May 10, 2022 10:30 am - 11:30 am See more details Lunch Lunch May 10, 2022 12:00 pm - 1:00 pm Chicken Tenders Brown Sugar Glazed Carrots Macaroni & Tomatoes Apple Cobbler Roll/Margarine 1% Milk See more details Senior Chair Yoga Senior Chair Yoga May 10, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • •	11 Cards Cards May 11, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise May 11, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Humana Birthday Cake Humana Birthday Cake May 11, 2022 11:00 am - 12:00 pm Celebrate May birthdays with Humana! See more details Lunch Lunch May 11, 2022 12:00 pm - 1:00 pm Tuna Salad Sandwich Baked Potato Chips Garden Fresh Pasta Salad 1% Milk See more details • • • •	12 Entertainment By Mike Ward Entertainment By Mike Ward May 12, 2022 10:00 am - 11:00 am See more details Lunch Lunch May 12, 2022 12:00 pm - 1:00 pm Chicken Pot Pie Stewed Tomatoes Red Grapes Chocolate Chip Cookie Roll/Margarine 1% Milk See more details Painting/Crafts with Jackie Painting/Crafts with Jackie May 12, 2022 1:30 pm - 2:30 pm See more details • • •	13 Cards Cards May 13, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise May 13, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch May 13, 2022 12:00 pm - 1:00 pm Sloppy Joe Creamy Cole Slaw Potato Wedges Fresh Fruit Cup 1% Milk See more details Line Dancing with Tiffany Dawn Line Dancing with Tiffany Dawn May 13, 2022 1:15 pm - 2:15 pm Line dancing is not only a fun activity but a great workout for seniors! Learn popular line dances and you'll be set to get out on the dance floor every time you go out! Enjoy a new theme each week with professional dance instructor Tiffany Dawn. Sign up at the Senior Center office. Must be a member to participate. Line dancing classes are $2.50 a class or $10 a month. Every Friday at 1:15PM in the second floor fitness room. Membership to the Senior Center is FREE! Must be 60 years or older. See more details • • • •	14
15	16 Senior Exercise Senior Exercise May 16, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Entertainment by the Berryhills Entertainment by the Berryhills May 16, 2022 10:30 am - 11:30 am See more details Lunch Lunch May 16, 2022 12:00 pm - 1:00 pm Fajita Casserole Corn & Black Bean Fiesta Tropical Fruit Salad Graham Crackers 1% Milk See more details • • •	17 Health Topic by Parkview Health Topic by Parkview May 17, 2022 11:30 am - 12:00 pm See more details Lunch Lunch May 17, 2022 12:00 pm - 1:00 pm Scrambled Eggs Turkey Sausage Southern Style Biscuit Strawberry Yogurt Fresh Orange 1% Milk See more details Senior Chair Yoga Senior Chair Yoga May 17, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details Supper Club Supper Club May 17, 2022 5:30 pm - 7:30 pm Flamingo Row, 2640 Perkins Creek Dr, Paducah, KY 42001, USA Meet at Flamingo Row for good food and good company with the Supper Club! See more details • • • •	18 Cards Cards May 18, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise May 18, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Piano with Susan Piper Piano with Susan Piper May 18, 2022 10:30 am - 11:30 am See more details Lunch Lunch May 18, 2022 12:00 pm - 1:00 pm Breaded Pork Chops Whipped Sweet Potatoes Stewed Tomatoes Pineapple Dreams Roll/Margarine 1% Milk See more details • • • •	19 Blue Sky Winery Trip Blue Sky Winery Trip May 19, 2022 8:30 am - 9:30 am Enjoy a day at the winery! Tour, wine tasting, and lunch. Meet at the Senior Center at 8:30 A.M. This trip is fully booked. Call 270-443-8579 to be added to the wait list. See more details Lunch Lunch May 19, 2022 12:00 pm - 1:00 pm Chicken & Broccoli Casserole Brown Sugar Glazed Carrots Banana Roll/Butter 1% Milk See more details • •	20 Cards Cards May 20, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise May 20, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch May 20, 2022 12:00 pm - 1:00 pm Meatloaf Mashed Potatoes Broccoli & Cauliflower Red Grapes Graham Cracker Roll/Margarine 1% Milk See more details Line Dancing with Tiffany Dawn Line Dancing with Tiffany Dawn May 20, 2022 1:15 pm - 2:15 pm Line dancing is not only a fun activity but a great workout for seniors! Learn popular line dances and you'll be set to get out on the dance floor every time you go out! Enjoy a new theme each week with professional dance instructor Tiffany Dawn. Sign up at the Senior Center office. Must be a member to participate. Line dancing classes are $2.50 a class or $10 a month. Every Friday at 1:15PM in the second floor fitness room. Membership to the Senior Center is FREE! Must be 60 years or older. See more details • • • •	21
22	23 Farmer's Market Shopping Guide Farmer's Market Shopping Guide May 23, 2022 10:00 am - 11:00 am Farmers Market Shopping Guide with Kelly Alsip from the McCracken County Extension Office. Food samples and important information about nutrition. See more details Senior Exercise Senior Exercise May 23, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch May 23, 2022 12:00 pm - 1:00 pm BBQ Chicken Breast Baked Potato/Sour Cream Brussels Sprouts Pineapple Chunks Roll/Butter 1% Milk See more details • • •	24 Bingo Hosted by South Gate Bingo Hosted by South Gate May 24, 2022 10:30 am - 11:30 am See more details Lunch Lunch May 24, 2022 12:00 pm - 1:00 pm Roast Turkey Sweet Potatoes Spinach Ambrosia Salad Roll/Butter 1% Milk See more details Senior Chair Yoga Senior Chair Yoga May 24, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • •	25 Cards Cards May 25, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise May 25, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Nutrition Class Nutrition Class May 25, 2022 10:30 am - 11:30 am Join Stephanie Caldwell, SNAP Nutrition Assistant, talk about important nutrition facts. See more details Lunch Lunch May 25, 2022 12:00 pm - 1:00 pm Soft Shell Beef Tacos Mexican Brown Rice Fresh Orange 1% Milk See more details • • • •	26 Entertainment by Richard Cox Entertainment by Richard Cox May 26, 2022 10:30 am - 11:30 am See more details Lunch Lunch May 26, 2022 12:00 pm - 1:00 pm Honey Glazed Pork Chop Whipped Sweet Potatoes Brussels Sprouts Chocolate Chip Cookie Roll/Butter 1% Milk See more details Painting/Crafts with Artist Jackie Painting/Crafts with Artist Jackie May 26, 2022 1:30 pm - 2:30 pm See more details • • •	27 Cards Cards May 27, 2022 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise May 27, 2022 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Lunch Lunch May 27, 2022 12:00 pm - 1:00 pm Hamburger Steak Mashed Potatoes Peas & Carrots Banana & Vanilla Pudding Roll/Butter 1% Milk See more details Line Dancing with Tiffany Dawn Line Dancing with Tiffany Dawn May 27, 2022 1:15 pm - 2:15 pm Line dancing is not only a fun activity but a great workout for seniors! Learn popular line dances and you'll be set to get out on the dance floor every time you go out! Enjoy a new theme each week with professional dance instructor Tiffany Dawn. Sign up at the Senior Center office. Must be a member to participate. Line dancing classes are $2.50 a class or $10 a month. Every Friday at 1:15PM in the second floor fitness room. Membership to the Senior Center is FREE! Must be 60 years or older. See more details • • • •	28
29	30 Closed Closed May 30, 2022 8:00 am - 9:00 am See more details •	31 Entertainment by Katleah Watson Entertainment by Katleah Watson May 31, 2022 10:45 am - 11:45 am See more details Lunch Lunch May 31, 2022 12:00 pm - 1:00 pm Chicken Tenders Garden Seasoned Broccoli Mashed Potatoes Banana Roll/Butter 1% Milk See more details Senior Chair Yoga Senior Chair Yoga May 31, 2022 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details • • •

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What’s For Lunch & Senior Center Activities

May 2022

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