Senior Center Calendar

What’s For Lunch & Senior Center Activities

Below you will find the Senior Center Calendar with the menu for our Congregate and Home Delivery Meals for the month. All Congregate Meals are served at Noon and are prepared by a certified dietician. We recommend you arrive by 11:45 each day if you plan to attend (and we hope you will!).

You will also find our calendar of events for the month. All activities listed are free unless otherwise noted. As a reminder, we do our best to keep these activities at no or very low cost for all of our members. Any costs related to an event will go toward supplies for that event.

Have a question? We’re here to answer it! You can call us at (270) 443-8579 or email us at contact@paducahseniorcenter.org and we’ll be happy to help.

	February 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Cards Cards February 1, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 1, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	2	3 Cards Cards February 3, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 3, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	4
5	6 Senior Exercise Senior Exercise February 6, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Line Dancing Line Dancing February 6, 2023 12:30 pm - 1:30 pm See more details • •	7 Senior Chair Yoga Senior Chair Yoga February 7, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details •	8 Cards Cards February 8, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 8, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	9	10 Cards Cards February 10, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 10, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	11
12	13 Senior Exercise Senior Exercise February 13, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Line Dancing Line Dancing February 13, 2023 12:30 pm - 1:30 pm See more details • •	14 Senior Chair Yoga Senior Chair Yoga February 14, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details •	15 Cards Cards February 15, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 15, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	16	17 Cards Cards February 17, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 17, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	18
19	20 Senior Exercise Senior Exercise February 20, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Line Dancing Line Dancing February 20, 2023 12:30 pm - 1:30 pm See more details • •	21 Senior Chair Yoga Senior Chair Yoga February 21, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details •	22 Cards Cards February 22, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 22, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	23	24 Cards Cards February 24, 2023 9:30 am - 10:30 am See more details Senior Exercise Senior Exercise February 24, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details • •	25
26	27 Senior Exercise Senior Exercise February 27, 2023 10:00 am - 11:00 am Low-impact exercise with Instructor Joanne Shoulta. See more details Line Dancing Line Dancing February 27, 2023 12:30 pm - 1:30 pm See more details • •	28 Senior Chair Yoga Senior Chair Yoga February 28, 2023 1:15 pm - 2:15 pm Yoga is ideal for seniors looking for a gentle way to care for their mind and body. If your mobility is limited, you can still get the benefits of yoga while sitting in a chair. Chair yoga is gentle and good for seniors who may be new to the activity. Yoga for Seniors will be every Tuesday at 1:15PM at the Senior Center. Classes are $2/class or $8/month. Sign up at the Senior Center office. Must be a member to participate. Membership is FREE! See more details •

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What’s For Lunch & Senior Center Activities

February 2023

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